Children's Mental Health Week

Nov 65 min read

Understanding Stress in Children and How to Support Them

As a parent, caregiver, or educator, it’s easy to assume that stress only affects adults. However, children experience stress too—often...

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Oct 113 min read

Coping with Anxiety: Simple Drama Techniques for Children and Young People

Anxiety can be overwhelming for children and teenagers, whether it’s triggered by school pressures, social situations, or personal...

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May 153 min read

Drama and Feelings: How Acting Helps Kids Understand Emotions

Have you ever watched your child struggle with big feelings and wished you could help them navigate the ups and downs of their emotional...

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Feb 73 min read

Nurturing Young Minds: 10 Engaging Activities for Children's Mental Health Week

Children's Mental Health Week is a crucial time to emphasise the significance of fostering positive mental well-being in our little ones....

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